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Beat Task Paralysis. Get Things Done.

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Stuck in task paralysis? FOCO is an ADHD app that gives you one subtask at a time, with an AI body doubling companion that stays while you work.

FOCO: The ADHD App for Task Paralysis & Body Doubling home About FOCO Features Blog Free ADHD Tools Get FOCO Get the app The ADHD Task Paralysis App You don't finish tasks. You never start them. FOCO is an ADHD app built for task paralysis. It turns any task into one tiny step you can actually begin, then stays with you while you do it. 👉 Free · No credit card · 60-second start Download on the App Store GET IT ON Google Play ★ Rated 4.6 on Google Play · 1,000+ downloads What task paralysis feels like You have something to do. But you don't start. You sit down. You open your

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