Screen time control by pausing mid scrolling. No locked phone for rest of day.

Phoneless Garden adds a mindful pause when a tracked app crosses your set threshold. No blocking, no shame. Free for iOS and Android.
Phoneless Garden: Mindful Screen Time App for iOS & Android Phoneless Garden Privacy Terms FAQ Support Your screen time isn't the problem. It's the unintentional usage. Phoneless Garden is a digital wellness app for iOS and Android that creates small moments of awareness once you've been on your selected apps longer than you meant to. No blocking. Just a pause, mid-scroll. How does it work? 1 You open an app Instagram, TikTok, YouTube: whatever you've chosen to track. 2 Once you hit your time limit, a gentle pause appears A moment to breathe and a simple question: What brings you here? 3 You d
Phoneless Garden adds a mindful pause when a tracked app crosses your set threshold. No blocking, no shame. Free for iOS and Android.
Phoneless Garden: Mindful Screen Time App for iOS & Android Phoneless Garden Privacy Terms FAQ Support Your screen time isn't the problem. It's the unintentional usage. Phoneless Garden is a digital wellness app for iOS and Android that creates small moments of awareness once you've been on your selected apps longer than you meant to. No blocking. Just a pause, mid-scroll. How does it work? 1 You open an app Instagram, TikTok, YouTube: whatever you've chosen to track. 2 Once you hit your time limit, a gentle pause appears A moment to breathe and a simple question: What brings you here? 3 You d